Cowden Support Programme || Week 5

Before reading this post feeling free to check out my Lyme story, as well as weeks 1, 2, 3 and 4!

This last week has literally flown by but I am beyond happy to be finished with week 5 and moving onto week 6. This last week has been a bit of a tricky one and I had a massive blogger fail and completely forgot to update this post daily. However, I still wanted to write this and give you a general overview of what my week looked like. 

The week started really quite well. I sat down with my new agenda (which I am so very in love with) and planned out my entire week. I planned all these blog posts and videos, designated days to editing and even planned in some more social activities. I felt organised and excited for the week. I was still feeling a little groggy from this never ending cold but it was nothing major.

Cowden Support Programme || Week 4

With only 2 day's left of month 1, I am beyond impressed with the results I am seeing in myself. If you looked at me a month ago and compared it to myself now, you would struggle to believe it was the same person! I still have a long way to go until I am back to full health, but just knowing that each day I am a step closer, is very re-assuring. 

For anybody who may be new to my blog, I have Lyme disease. You can check out my post about that here or watch my video here. Almost a month ago, I started a new treatment called the Cowden Support Programme/Protocol. Each day I document how I have been feeling and each week, I post about how my week has been. This makes it easier for me to look back on and also helps to show people how I am getting on with the protocol, and if it is working for me. Feel free to check out my previous weeks here...

Week 1

Week 2

Week 3

Now for week 4! Here is what my week looked like... 

Cowden Support Programme || Week 3

3 weeks down and 1 to go until I have completed month 1 of the programme! The first couple weeks were pretty rough but I have really noticed a difference this week. Unfortunately, being the germ magnet I am, I went and nabbed myself a cold. Yet despite this, I felt better than I have in weeks! 

If you are new to my blog, feel free to check out this post I made last year about getting diagnosed with Lyme and check out my posts for week 1 and week 2 of the programme. Today I wanted to share and reflect upon my experience with week 3 of the programme. Like everything, there were good and bad days, but overall, I would say that this week has really been a pretty good one! I am so so SOOO excited to be getting on through the programme and to be feeling the results already. It is very encouraging and gives me great hope that this will give me my health back!

Cowden Support Programme || Week 2

I can't believe that I have already finished week 2 of the CSP! It's been a little rough but I am beyond excited for when it's over and I have my health back. For anybody new to my blog here is my post about getting diagnosed with Lyme disease, and here is my post  about week 1 of the Cowden support programme. Today I wanted to share and reflect upon week 2 of the programme and my experience through this whole journey. Week 2 has definitely had it's difficult moments but looking from a general sense, I am 100% seeing improvements in my health which is so so reassuring. I still have a long long way to go but I am feeling very hopeful with how things are going. 

Throughout week 2, I wrote down each day how I was feeling so I could document this entire process. Here is what my week looked like...

Cowden Support Programme || Week 1

In November 2015, I wrote this post about my struggle getting diagnosed with Lymes disease. Today I am going to be briefly updating you on where I am now and most importantly the treatment I am undergoing.

Firstly, let me apologise for abandoning my blog. It wasn't planned nor intentional but I feel I should explain what happened. Firstly, life got a little hectic. Between finishing school and trying to decide my next steps, holidays and my deteriorating health, my poor little blog got put aside. Even at times when I wasn't feeling too bad and nothing else to do, I felt a little lost with my blog. I felt my posts moving in a direction I wasn't happy with. However, I am back now and plan on continuing to post personal content I am happy with when I feel I can do so.

Now that that's out of the way, let's move onto this post...